![]() |
| Upper Elementary Lunch |
By Anne Kruk, All Day
Primary Teacher
Research has
consistently pointed to the importance of family dinners. So much so,
that in reading articles meant to encourage this healthy habit, one can be left
feeling guilty and overwhelmed, rather than inspired. A recent Washington
Times article noted “multiple studies have demonstrated that frequent family
dining is associated with a greater ability to problem solve; more complex
thinking; higher self-esteem and grades; and lower rates of teen smoking,
drinking, illegal drug use and prescription drug abuse.”1 I don’t even have
children, and yet I can still imagine anxiously watching my child eat fast
food, wondering how many hamburgers it would take to turn her into the miserable
dropout of which the studies warn!
![]() |
| A new child has lunch with her older partner. |
What is less often
discussed in research about children and nutrition is the fact that, even if
every dinner a child eats is a Norman Rockwell painting of home cooked goodness
and family serenity, dinner is only one of three meals a day. What about
lunch? Most lunches are eaten outside the family milieu, at work or
school, so why not research the effects of lunch just as extensively? At
a guess, I suspect that researchers are seeking to emphasize that which parents
can directly control, the meal which they (are “supposed to”) eat every night
with their children.
That’s a lot of pressure
for one plate to withstand. How about we share it?
![]() |
| All Day Primary children receive a lesson on cleaning a table after lunch. |
At the end of last year,
the staff here at CFMS began discussing ideas we had about how to improve the
lunch experience for our students. As Montessorians we are constantly
seeking to meet children’s developmental needs by providing the best
environment we can. After careful consideration, we decided to
embark on a new way of eating lunch at CFMS, one in which mealtimes are a
seamless continuation of Montessori principles. In most classes lunch now
happens at tables topped with tablecloths and all the other accoutrements --
both tangible and social -- that go along with eating in polite society.
In the All Day Primary
class, we eat in two groups: one group eats while the other plays on the
playground, and vice versa. Children eat lunch with their partners
(another innovation this year that pairs older children with younger ones).
They fully set their table -- tablecloth, napkins, plates, silverware,
mugs, and salt and pepper shakers -- before putting their food on their plate.
And then they wait quietly, chatting with their partner, until everyone
is ready, at which point we all sing grace and begin our lunches.
At the end of lunchtime, each pair reverses the process, cleaning
the table carefully to be ready for the next children: clearing all the dirty
dishes, crumbing the table, sweeping underneath, and cleaning any messes.
![]() |
| Lower Elementary eating lunch in their classroom. |
Why such fanfare for a
sandwich?
Primary children are
driven by a deep desire to be independent in all they do. That is
particularly evident in the practical life area of the classroom, where they
practice every day skills like sweeping, washing dishes, pouring water, baking,
sewing, cleaning up messes, etc. Children love these works, and lunch is
a natural outlet for them to use these skills, and thus see their work come to
life.
Maria Montessori
described the joy of watching children learn self-care skills:
The children of three years of age in the "Children's
Houses" learn and carry out such work as sweeping, dusting, making things
tidy, setting the table for meals, waiting at table, washing the dishes, etc .,
and at the same time they learn to attend to their own personal needs, to wash
themselves, to take showers, to comb their hair, to take a bath, to dress and
undress themselves, to hang up their clothes in the wardrobe, or to put them in
drawers, to polish their shoes. [ . . . ] This has a truly educational,
not utilitarian purpose . The reaction of the children may be described as a
"burst of independence" of all unnecessary assistance that suppresses
their activity and prevents them from demonstrating their own capacities. It is
just – these "independent" children of ours who learn to write at the
age of four and a half years, who learn to read spontaneously, and who amaze
everyone by their progress in arithmetic. These very children reveal to
us the most vital need of their development, saying : “Help me to do it alone!”2
I have gotten to
experience that same joy this year. I have watched older children take
their partners gently by the hand and lead them through the steps of lunchtime.
I have listened to children talk together with joy about the things that
matter most to them: their favorite animals, what game they will play
together outside, what they like to do with their parents. I have heard
them naturally discover the ebb and flow of conversation: questions, replies,
and responses. I have seen children develop patience in waiting, and the
calmness that that brings them. I have watched a child spill his water
accidentally, and without a moment’s hesitation say “I can clean it up!” and
then do so.
Developing children’s
joyful independence is well worth a few minutes of set-up and an extra load of
laundry.
2: Montessori, Maria. From Childhood to
Adolescence (pp. 66-67).



